Waiting on Your Second Wind

Has your life been turned on its end? Does the end of stress and anxiety seem nowhere in sight? Are your emotions all over the place all throughout the day? You are not alone.

Think back to another time when life was confusing and overwhelming. How did you get through it? This morning while running I started focusing on my second wind which I knew from past experience would come when I got to about 50 minutes. You will shift. Wait on the second wind! While you wait, remember that it's coming for sure.